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Olivia Boydall Yoga

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Yoga across  Berkshire | Wiltshire | Somerset

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Hi I'm Olivia...

I believe Yoga empowers us in our pursuit to feel alive and thrive, gifting us strength, restoration, insight and time for reflection, through present movement stillness and breath. Yoga can gift us access to the subconscious mind, fostering transformation as well as dropping us into calmer state of mind, helping us heal and rest.  

Classes & Offerings

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Weekly group classes

60 minute sessions of flow yoga - great for strength, mobilility flexibility,whilst having a dedicated guided relaxation for mental clarity and calm and deep rest (typically between 8-15 people). ​£12 per class. 

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Private Lessons 

A personalised Yoga class that is tailored entirely to you to help you achieve a state of wellbeing and contentment. These sessions can be in-person or online (typically 60 or 90 minutes). 

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Events & Workshops

Keep an eye out for my latest events - incorporating yoga alongside nature, foraging, sound baths and more. 

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Retreats

Ranging from nature immersion in the UK to sunshine abroad, these retreats are the space to step out of your usual routine to nourish the mind, body & soul. Typically groups of 10-16 people, multiple yoga sessions a day, plus bed & board.

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Thoughts

Spring is in Bloom

Spring is in full bloom, the sunshine these last few weeks has brought colour to the landscape, purples and yellows, primrose patches and sweet violets dot the verges, dandelions vibrancy is everywhere and lush greens have dressed our hedgerows and trees. 

Foraging in Spring

Our baskets can be easily filled with Spring greens at the moment,  young leaves of Dandelion , Sorrel & Garlic Mustard are some of my favourites, Cleavers (sticky weed) are fresh and nutrient dense, add them to your water bottle and after a little steep your water will taste delicious, but more so, they are a great for our lymphatic systems, a powerful detoxifier and anti inflammatory.

"Olivia has a gentle, calm and reassuring manner, and pitches the class to accommodate everyone without bringing attention to those who are newer. Her classes are varied and interesting and there’s a beautiful wind down at the end. Definitely in good hands with Olivia"

Sam Silvester

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